why are tennis players so skinny?

why are tennis players so skinny

Ever wonder why most tennis players boast such lean physiques? It’s no coincidence, but rather a testament to the physical demands of this fast-paced sport. In this blog post, we’ll delve into the scientific reasons behind this phenomenon and explain how playing tennis shapes the body. Get ready to discover the fascinating connection between tennis … Read more

How Long Do Unopened Tennis Balls Last?

How Long Do Unopened Tennis Balls Last

Unopened tennis balls typically last for 2 to 4 years. Storage conditions play a crucial role in their longevity. Tennis enthusiasts often wonder about the shelf life of their unopened cans of tennis balls. Understanding the durability of these pressurized spheres is essential, whether you’re a casual player or a seasoned competitor. The pressure inside … Read more

Pressurized Vs Pressureless Tennis Balls: Which Offers Better Durability and Bounce?

Pressurized Vs Pressureless Tennis Balls

There comes a time in every tennis enthusiast’s journey when they’re faced with the puzzling decision of choosing between pressurized vs pressureless tennis balls. Trust me, I’ve found myself scratching my head over this very conundrum; trying to sift through lenient bounces, firm strikes, surprisingly long-lasting durability, and costs that don’t break the bank. As a result of this personal quest … Read more

Do Tennis Shock Absorbers Work?: The Pros and Cons

Do Tennis Shock Absorbers Work

Are you wondering if using a tennis shock absorber could improve your game? These gadgets, known as vibration dampeners, are designed to reduce the shock caused by the tennis ball striking your racquet, enhancing player comfort and reducing arm injuries. In this blog post, we’ll dive deep into the world of tennis dampeners: exploring their … Read more

Can Old Strings Cause Tennis Elbow? Explained

Can Old Strings Cause Tennis Elbow

Yes, old strings can cause tennis elbow due to reduced shock absorption and increased vibration transmitted to the arm. Tennis elbow, also known as lateral epicondylitis, is a condition marked by inflammation and pain in the outer part of the elbow. Using worn-out strings diminishes their ability to absorb the impact of the ball, increasing … Read more

How to Overgrip a Tennis Racket: Master the Technique and Dominate the Court!

how to overgrip a tennis racket

To overgrip a tennis racket, wrap the grip tape tightly around the handle in a smooth and even manner, overlapping the edges for a secure hold. When it comes to playing tennis, having a well-gripped racket can make all the difference in your performance on the court. Overgripping your racket provides a comfortable and secure … Read more

Should I Wear A Wrist Brace While Playing Tennis? Benefits & Considerations

Should I Wear A Wrist Brace While Playing Tennis

Are you a tennis player wondering if wearing a wrist brace could enhance your game or aid in injury recovery? The fact is, these accessories can provide support, improve performance, and even help prevent injuries. This blog post aims to shed light on the benefits of using a wrist brace for tennis, considerations before choosing one, and how to wear it … Read more

8 Best Clay Court Tennis Shoes for Men & Women in 2023

Best Clay Court Tennis Shoes

As tennis enthusiasts, we know that the right pair of tennis shoes can greatly impact our performance on the court. When it comes to playing on clay courts, choosing the right footwear becomes even more crucial. Clay courts require specific shoes that provide optimal traction, durability, and support. In this comprehensive guide, we will explore … Read more

The Best Tennis Replacement Grip of 2023

Best Tennis Replacement Grip

Are you an avid tennis player looking for the perfect replacement grip for your racket? Look no further! In this comprehensive guide, we will explore the world of tennis replacement grips and help you find the best one to enhance your game. From understanding the benefits of leather grips to reviewing the top options available … Read more

6 Best Tennis Balls for Ball Machines – Expert Recommendations of 2023

Best tennis balls for ball machine

Having quality balls is important to improve your solo tennis practice with a ball machine. But what are the features of the best tennis balls for ball machines? The best tennis balls for a tennis machine could be pressureless or pressurized. But they must be durable, shock-absorbing, and have great performance. This guide will help … Read more